
Powders · Sweetener
KNOC Monk Fruit Sweetener
200 g pouch · Natural sugar alternative
Erythritol and 100% monk fruit extract. Calibrated for exact volumetric parity. One tablespoon of sugar is one tablespoon of KNOC.
Also on Amazon India ↗§ 01 / The numbers
Designed for your metabolism. Nothing else.
§ 02 / Sugar vs KNOC
Same spoon. Different outcome.
Per level tablespoon. Swap it straight into the recipe you already use.
Sugar figures are approximate for one level tablespoon (~12.5 g) of refined white sugar. KNOC figures per pack label.
§ 03 / Use it like sugar
Everywhere sugar went.
§ 04 / The label
Two ingredients. That's the whole label.
No maltodextrin. No dextrose. No fillers.

Is KNOC diabetic friendly?
The pack is labelled diabetic friendly with zero glycemic impact. If you manage diabetes, check with your doctor before changing your diet.
Will it break ketosis?
KNOC has zero sugar and zero carbs per serving, per the pack label.
How do I swap it for sugar?
Spoon for spoon. One tablespoon of sugar equals one tablespoon of KNOC. No conversion charts.
Can I bake with it?
Yes. Measure it 1:1 wherever a recipe calls for sugar.
What is in it?
Two ingredients: erythritol and 100% monk fruit extract. Nothing else.
Where can I buy KNOC?
Right here, or on Amazon India.
How long does delivery take?
3–5 business days, flat ₹20 shipping anywhere in India.
Don't miss what's next from KNOC.
Recipes, new launches, the occasional deep-dive. No spam.